monitoring body vital sign for overall wellness
monitoring body vital sign for overall wellness
By our in-house wellness specialists.
Keeping a journal in the app to recored measurement, thought and feelings.
Weekly and monthly workout plans to do at home and outdoors.
Meal plans for different diet types.
Practice mindfullness and stress reduction habits that can help manage life's daily stressors.
Get reminded on when to take what.
To apply health kits and Google kits.
Include comprehensive program and remote one-on-one session by certified practitioners.
Discover more about yourself through physical and mental fitness.
Weekly and monthly workout plans to do at home and outdoors.
Recieving guidance and managing mental well-being.
Encouraging self-management in sexual and reproductive health education.
WLLNSS is continously working on finding fun and engaging wellness practices.